The Journey of a Renaissance Soul

"I realized something deeper: How we treat our bodies directly shapes how we show up in life—at work, in relationships, and in our goals. That belief became my 'why.'"
My journey began in the world of kinesiology and sports psychology at Brevard College, where I discovered my passion for human performance. But life had bigger plans—I found myself drawn into the intricate dance of operations and strategy, supporting C-suite executives and optimizing organizational systems.
Today, as a Certified Flexologist, I've come full circle, blending my love for movement science with my strategic mind. I help people unlock their physical potential while consulting on the systems that make businesses thrive.